00:00:55	Amelia Fortes | @theameliafortes:	Hi everyone! Hi Joanna!
00:01:16	Amelia Fortes | @theameliafortes:	the shadows are shadowing!!!! excited to be here
00:01:29	Caitlin FitzGordon (she/her):	Reacted to "the shadows are shad..." with 💜
00:01:40	aspasia:	Hi everyone! Sending love from Florida
00:13:13	Amelia Fortes | @theameliafortes:	😭
00:14:22	Amelia Fortes | @theameliafortes:	resonates
00:14:40	Amelia Fortes | @theameliafortes:	“obviously i need to quit everything”
00:14:49	Amelia Fortes | @theameliafortes:	Replying to "“obviously i need to..."

that’s how my alarm bells sound lol
00:16:12	Josie Beug:	yes yes and yes
00:16:13	Kim Davies:	YEs
00:16:14	Dana Canneto:	Absolutely!
00:16:14	Amelia Fortes | @theameliafortes:	joanna just ready my diary
00:16:16	Suzanne Culberg:	ohhhhh yes lol
00:16:17	Brenda:	yes
00:16:18	Sue Begent:	Oh yes 🙂
00:16:19	Laura Selis:	yes
00:16:19	Margalit Grunberger:	yep!
00:16:19	Natalie Biniasz {Laughing Heart Healing}:	Yep!
00:16:19	Rose Corrick:	Oh yes...
00:16:23	Kate Chadbourne:	You speak for all of us!
00:16:23	Joyce Kirshenbaum-Coach:	Me too
00:16:23	Denise Bischof:	For sure!
00:16:25	Suze Allen:	Yup
00:16:31	Amy G:	yup
00:16:32	Renée Fishman:	YES. Totally for me it becomes like “why even bother”
00:16:42	Michelle Marlahan (she/her):	and the shame it can bring up!
00:16:42	Amelia Fortes | @theameliafortes:	Replying to "YES. Totally for me ..."

i resonate with that @Renée Fishman !
00:16:43	Kristin Halberg:	Reacted to "joanna just ready my..." with 😅
00:16:47	Amelia Fortes | @theameliafortes:	Reacted to "and the shame it can..." with 💯
00:16:55	Inbal Sansani:	Reacted to "and the shame it can..." with 💯
00:17:02	aspasia:	So hard. Even when we know. I sometimes think I've done enough already! No need to keep paying attention.
00:17:04	Amelia Fortes | @theameliafortes:	when their existence has so much power 🙈
00:17:10	Amelia Fortes | @theameliafortes:	Reacted to "So hard. Even when w..." with 💜
00:17:14	Dana Canneto:	Reacted to "and the shame it can..." with 👍🏻
00:17:19	Amelia Fortes | @theameliafortes:	oh thank god that’s good news
00:17:58	Amy G:	Reacted to "and the shame it can..." with 👍🏻
00:18:34	Amelia Fortes | @theameliafortes:	yes it makes sense and to me that’s the good news!
00:18:36	Sue Begent:	Yes it does
00:18:40	Dana Canneto:	I literally just had this conversation with a peer, we both experienced the same thing with a long time mentor and how we allowed that to suppress our voice and marketing.
00:18:54	Amelia Fortes | @theameliafortes:	Reacted to "I literally just had..." with 💜
00:19:55	Amelia Fortes | @theameliafortes:	my tush is all chewed up lol
00:20:12	Dana Canneto:	Reacted to "my tush is all chewe..." with 😂
00:20:16	Josie Beug:	Reacted to "my tush is all chewe..." with ❤️
00:20:26	Dana Canneto:	Replying to "my tush is all chewe..."

❤️
00:20:48	Amelia Fortes | @theameliafortes:	Replying to "my tush is all chewe..."

💜
00:21:03	Josie Beug:	All of it
00:21:07	Suzanne Culberg:	Overworking - are you looking in my window?
00:21:24	Inbal Sansani:	Reacted to "Overworking - are yo..." with ➕
00:21:32	Renée Fishman:	this is a list where I check every box.
00:21:39	Renée Fishman:	Reacted to "my tush is all chewe..." with 😂
00:21:48	Amelia Fortes | @theameliafortes:	Replying to "Overworking - are yo..."

i am. lol jk
00:21:56	Inbal Sansani:	Reacted to "i am. lol jk" with 😅
00:22:04	Suzanne Culberg:	Reacted to "i am. lol jk" with 😂
00:22:19	Amelia Fortes | @theameliafortes:	I’ve def been overworking to feel OK… and I’m not honoring and acknowledging how much I’m truly ROCKING it. 😭
00:22:29	Inbal Sansani:	Reacted to "I’ve def been overwo..." with 🤩
00:22:46	April Cantor:	Procrastination
00:23:03	Nell:	Procrastinating
00:23:08	Annemieke van Dorland:	Replying to "this is a list where..."

same here :)
00:23:08	Cathy Towle:	I resonate so much. Giving away my power as a way to procrastinate
00:23:14	Natalie Biniasz {Laughing Heart Healing}:	Not showing up fully.  Hiding.
00:23:15	Nell:	Staying invisible
00:23:20	Josie Beug:	I actually talked to “that person” one on one yesterday and made a personal connction
00:23:22	Joyce Kirshenbaum-Coach:	Trying to get to the bottom of- procrasting and problems with
00:23:22	aspasia:	I love that you mentioned that it's important when things come up to be grateful they're no longer hidden
00:23:27	PattyHanson:	HAD A FEELING ITS MORE THAN FEAR
00:23:29	Denise Bischof:	Feeling jealous and discouraged by other people doing the same thing but better
00:23:31	Catherine:	The "confusion and procrastination" energy that gets in the way of the upleveling that I know is calling me!
00:23:31	Amelia Fortes | @theameliafortes:	i’m trying to figure out what the shadow i’m working with cuz it’s showing up as all the things — I’m thinking maybe POWER
00:23:33	Hannah Rothman:	Hiding for me too
00:23:39	Karlita:	I spaced out for a second, could somebody share how J articulated the diff between core fears and Shadow?
00:23:42	Suze Allen:	Looking behind the symptoms to find the shadow really makes sense! I did a huge marketing push and got burned out and my business didn’t grow so I stopped!! Ugh
00:23:54	Renée Fishman:	I’ll say also that sometimes I have shadows come up outside the business context but they impact my business too. because everything is related
00:24:01	Amelia Fortes | @theameliafortes:	haha shout out to anyone who’s done a week long of shadow with joanna lolz
00:24:01	Lisa Brown:	Pretending I don’t know what to do next I.e. “Confused One” resistance archetype!
00:24:10	Inbal Sansani:	Reacted to "HAD A FEELING ITS MO..." with 💯
00:24:14	Inbal Sansani:	Reacted to "Feeling jealous and ..." with 💯
00:24:35	Amelia Fortes | @theameliafortes:	ALL 3 PROBS i’m a shadow dancer baby
00:25:00	Heather C.:	Replying to "Pretending I don’t k..."

I struggle in this area as well. My confused one activates my flake.
00:25:03	Catherine:	Replying to "Pretending I don’t k..."

I SO relate to this Lisa!
00:25:29	Inbal Sansani:	Replying to "ALL 3 PROBS i’m a sh..."

Same. All the shadows! lol ;)
00:25:44	Amelia Fortes | @theameliafortes:	Replying to "ALL 3 PROBS i’m a sh..."

You and me are kindred @Inbal Sansani — and we know this ;)
00:26:02	Josie Beug:	Replying to "ALL 3 PROBS i’m a sh..."

same here
00:26:14	Cathy Towle:	Replying to "ALL 3 PROBS i’m a sh..."

Same!!
00:26:23	Amelia Fortes | @theameliafortes:	you would need at least a week to responsibly do it 😄
00:26:41	Helen Croza:	I can definitely recognize the jealousy and can’t believe I”m stuck because I’m so aware of it. Also getting stuck when others express ideas I want to talk about.
00:26:52	Amelia Fortes | @theameliafortes:	Replying to "ALL 3 PROBS i’m a sh..."

shadow dancers, unite! ;)
00:26:53	Inbal Sansani:	Reacted to "you would need at le..." with 💯
00:26:57	Amelia Fortes | @theameliafortes:	Reacted to "I can definitely rec..." with 💜
00:27:10	Amelia Fortes | @theameliafortes:	Replying to "I can definitely rec..."

oof! so relatable @Helen Croza — you’re not alone xoxo
00:27:37	Denise Bischof:	Reacted to "I can definitely rec..." with ❤️
00:27:51	Cathy Towle:	12th house Pisces sun, swimming in shadow! Lol!
00:27:55	Renée Fishman:	Reacted to "I can definitely rec..." with ❤️
00:27:59	Amelia Fortes | @theameliafortes:	she’s a flirty mysterious babe haha (shadow)
00:28:04	Renée Fishman:	Replying to "I can definitely rec..."

me too!
00:28:23	Amelia Fortes | @theameliafortes:	Replying to "12th house Pisces su..."

oh wow! your natal chart? haha look at you! love the intensity
00:28:28	Inbal Sansani:	Reacted to "I can definitely rec..." with 💜
00:28:47	Amelia Fortes | @theameliafortes:	triggered? me? never. lol
00:28:52	Renée Fishman:	Reacted to "12th house Pisces su..." with ❤️
00:29:27	Cathy Towle:	Replying to "12th house Pisces su..."

Omg, trined by Neptune1 Its a thing!! Lol! But its also a gift when I can catch my breath!
00:29:38	Amelia Fortes | @theameliafortes:	Reacted to "Omg, trined by Neptu..." with 💯
00:29:42	Amelia Fortes | @theameliafortes:	Replying to "12th house Pisces su..."

i bet!
00:29:50	Renée Fishman:	Reacted to "Omg, trined by Neptu..." with ❤️
00:30:02	Amelia Fortes | @theameliafortes:	I intent to show up with humor, love, and intimacy with my shadow sides 🙂
00:30:13	April Cantor:	with lightness, tenderness
00:30:19	Laura Selis:	openness
00:30:24	Margalit Grunberger:	courage
00:30:25	Amelia Fortes | @theameliafortes:	Replying to "with lightness, tend..."

oh yeah! throw on a dabble of lightness on mine too ! great word
00:30:26	Cathy Towle:	Open and curious
00:30:27	Shuana:	Awareness
00:30:28	Simon Menkes:	brave
00:30:29	Suze Allen:	Curiosity
00:30:29	Amy G:	Bravely honest
00:30:30	Sue Begent:	Open and courageous to whatever comes through
00:30:32	Christina Meinberg:	Open eyes
00:30:32	Kate Chadbourne:	receptive
00:30:33	Karen Tasto:	Openness
00:30:33	Annemieke van Dorland:	I intend to show up with openness and compassion toward myself and my shadow(s)
00:30:36	Renée Fishman:	playfulness, curiosity, and humor - but not the self-deprecating kind that lets the shadow stay hidden
00:30:37	Caitlin FitzGordon (she/her):	Reacted to "with lightness, tend..." with 💜
00:30:38	Dana Canneto:	Vulnerably
00:30:38	Josie Beug:	I intend to show up with self compassion, and presence
00:30:40	Darlene Frank:	love and curiosity
00:30:41	Karlita:	Faith
00:30:43	Mary Ellen Flesher:	curiosity and willingness to go deep
00:30:52	Lisa Brown:	Self-honesty
00:30:57	PattyHanson:	calm
00:31:04	aspasia:	devotion
00:31:15	Christina Bradtke:	Really gentle with myself
00:31:27	Amelia Fortes | @theameliafortes:	Reacted to "devotion" with 🔥
00:31:31	Amelia Fortes | @theameliafortes:	Reacted to "Really gentle with m..." with 💜
00:31:37	Amelia Fortes | @theameliafortes:	Replying to "Really gentle with m..."

love that @Christina Bradtke
00:31:55	Caitlin FitzGordon (she/her):	Reacted to "Really gentle with m..." with 💜
00:32:14	Amelia Fortes | @theameliafortes:	shout out to indigenous cultures always
00:32:22	Inbal Sansani:	Reacted to "shout out to indigen..." with 🤩
00:35:14	April Cantor:	selfishness —is a huge one esp for mothers
00:35:51	Simon Menkes:	yes, making sense
00:36:53	April Cantor:	Can Wild (vs Tame) be another shadow example?
00:37:09	Amelia Fortes | @theameliafortes:	Reacted to "Can Wild (vs Tame) b..." with 💯
00:37:58	Barbara Daughter, Becoming You Art:	Reacted to "shout out to indigen..." with ❤️
00:38:54	Renée Fishman:	me about every successful man: “he is such a know-it-all. Assumes his way is best”
00:39:20	Amelia Fortes | @theameliafortes:	Replying to "me about every succe..."

it COULD be projection, but also righteous anger at misogyny ;)
00:39:51	Renée Fishman:	Replying to "me about every succe..."

yes. good point. possibly a both/and
00:39:59	Amelia Fortes | @theameliafortes:	Reacted to "yes. good point. pos..." with 💜
00:40:16	Christina Meinberg:	Reacted to "it COULD be projecti..." with 🧡
00:40:22	April Cantor:	Who smelt it, delt it :-)
00:40:29	Caitlin FitzGordon (she/her):	Reacted to "Who smelt it, delt i..." with 🤣
00:40:57	Inbal Sansani:	Reacted to "Who smelt it, delt i..." with 🤣
00:43:09	Amelia Fortes | @theameliafortes:	oop that’s me lol
00:43:10	Suzanne Culberg:	the exploding doormat
00:43:13	Christina Meinberg:	When something moves me to tears out of nowhere I also wonder about shadow. Like a part of me is missing that or craves that, perhaps.
00:43:29	Barbara Daughter, Becoming You Art:	Reacted to "the exploding doorma..." with 👍🏼
00:43:33	Amelia Fortes | @theameliafortes:	😆
00:43:36	Amelia Fortes | @theameliafortes:	me as a parent
00:43:37	Amelia Fortes | @theameliafortes:	LOL
00:43:40	Alicia Berberich:	wicked
00:43:41	Barbara Daughter, Becoming You Art:	Reacted to "Who smelt it, delt i..." with 😆
00:43:49	Lisa Brown:	Reacted to "When something moves..." with 👍
00:43:56	Renée Fishman:	Reacted to "When something moves..." with ❤️
00:45:28	aspasia:	Replying to "When something moves..."

Absolutely. Can also be an inner child that felt like she was missing out. Love this! Thank you.
00:45:44	Christina Meinberg:	Reacted to "Absolutely. Can also..." with 🌟
00:46:11	Christina Meinberg:	Replying to "When something moves..."

This brings such a great point and also question for me about differentiating between shadow and inner-child. Deep… good stuff.
00:46:31	aspasia:	Reacted to "This brings such a g..." with ❤️
00:46:55	Suze Allen:	Please say that again about superpower
00:47:22	Caitlin FitzGordon (she/her):	Replying to "Please say that agai..."

Our superpowers are embedded in our Shadows
00:47:41	Michelle Marlahan (she/her):	Reacted to "Our superpowers are ..." with 💜
00:47:42	April Cantor:	Can you speak to how not to over-identify with a biological diagnosis (like ADHD) when trying to move past procrastination and being unorganized/unfocused?
00:47:54	Renée Fishman:	Reacted to "Can you speak to how..." with ❤️
00:47:58	Amelia Fortes | @theameliafortes:	Reacted to "Can you speak to how..." with 💜
00:48:07	Mary Ellen Flesher:	Reacted to "Can you speak to how..." with ❤️
00:48:19	Dana Garced:	Reacted to "Can you speak to how..." with ❤️
00:48:21	Inbal Sansani:	Reacted to "Can you speak to how..." with 💜
00:48:30	April Cantor:	Replying to "Can you speak to how..."

in terms of it possibly being a shadow
00:48:56	Amelia Fortes | @theameliafortes:	Replying to "Can you speak to how..."

perhaps when we do the exercise that’ll illuminate some things 🤔
00:49:56	Amelia Fortes | @theameliafortes:	thank you for asking that christine! that was so helpful
00:50:03	Renée Fishman:	Replying to "Can you speak to how..."

@April Cantor do you mean ADHD is a shadow?
00:50:05	Inbal Sansani:	Replying to "Can you speak to how..."

Love this question! It's like how can we honor our neurospicyness and differentiate what's procrastination/disorganization. 

I think it'll become clearer when we get into the exercise.
00:50:12	Amelia Fortes | @theameliafortes:	Reacted to "Love this question! ..." with 💯
00:50:16	Alicia Berberich:	Christine—that was super helpful!
00:50:21	Inbal Sansani:	Reacted to "Christine—that was s..." with ➕
00:50:22	Amelia Fortes | @theameliafortes:	neurospicy gang gang
00:50:27	Dana Garced:	Reacted to "Love this question! ..." with ❤️
00:50:27	Karlita:	Reacted to "Who smelt it, delt i..." with 🤣
00:50:36	Kate Chadbourne:	Yes, Christine - exactly what I needed to hear. Thank you for speaking up!
00:50:38	Amelia Fortes | @theameliafortes:	1000000% ADHD is my superpower :D :D :D
00:50:41	Christine Thomson:	Reacted to "Christine—that was s..." with ❤️
00:50:45	Amelia Fortes | @theameliafortes:	Reacted to "Yes, Christine - exa..." with 💯
00:50:45	Renée Fishman:	ADHD is a HUGE superpower.
00:50:58	Anika L:	Oh most definitely. ADHD is a superpower!
00:51:01	Michelle Marlahan (she/her):	Reacted to "1000000% ADHD is my ..." with 💜
00:51:02	Amelia Fortes | @theameliafortes:	Reacted to "Oh most definitely. ..." with 💯
00:51:02	Inbal Sansani:	Reacted to "neurospicy gang gang" with 💫
00:51:08	Amelia Fortes | @theameliafortes:	9 things at once LOL
00:51:11	Christine Thomson:	Reacted to "Yes, Christine - exa..." with ❤️
00:51:19	Renée Fishman:	Replying to "ADHD is a HUGE super..."

it’s just a superpower that comes with a heavy weight attached.
00:51:20	April Cantor:	Replying to "Can you speak to how..."

Thank you!
00:51:28	Amelia Fortes | @theameliafortes:	Replying to "Can you speak to how..."

the queen has spoken lolz
00:51:30	Inbal Sansani:	Reacted to "This brings such a g..." with ❤️
00:51:30	Amelia Fortes | @theameliafortes:	Replying to "Can you speak to how..."

🙂
00:51:32	Amy G:	Reacted to "Love this question! ..." with ❤️
00:51:35	Alicia Berberich:	Super great!!
00:51:38	Christine Thomson:	I’m SO excited for this today!!
00:51:51	Amelia Fortes | @theameliafortes:	oooh cuz my bladder is my shadow right now haha
00:51:52	April Cantor:	Reacted to "it’s just a superpow..." with 👍🏽
00:51:53	Karen Tasto:	Love this topic so much!
00:52:07	Inbal Sansani:	Reacted to "Love this topic so m..." with 💯
00:52:26	Anika L:	Reacted to "oooh cuz my bladder …" with 😂
00:52:51	Amelia Fortes | @theameliafortes:	i’m telling confusion she’s not invited to this call
00:52:56	Renée Fishman:	Replying to "oooh cuz my bladder ..."

that’s actually not far off. a lot of pelvic floor issues are not pelvic floor weakness, but actually stem from  we holding too tight, then you do something high impact and leak because you can’t hold anymore.
00:52:57	Amelia Fortes | @theameliafortes:	HAHAHAHAHHAHA
00:52:57	Karlita:	My neurodivergence being put into shadow (first by my family) protected me from the ways it was treated as a “handicap” or illness in my very young years… and in time it cost me a great deal because I couldn’t function and felt a lot of shame about it in my older youth and entire adult life.
00:53:13	Renée Fishman:	Replying to "oooh cuz my bladder ..."

maybe TMI but I investigate a lot of this stuff in the body.
00:53:14	Amelia Fortes | @theameliafortes:	choose your shadow adventure
00:53:25	Anika L:	Reacted to "i’m telling confusio…" with 😂
00:54:02	Christine Thomson:	Reacted to "choose your shadow a..." with ❤️
00:54:04	Inbal Sansani:	Reacted to "that’s actually not ..." with 🧐
00:56:08	Amelia Fortes | @theameliafortes:	i am the drama
00:56:09	Amelia Fortes | @theameliafortes:	lol
00:56:14	Annemieke van Dorland:	selfish
00:56:14	April Cantor:	yup
00:56:16	Kate Chadbourne:	yes!!!!
00:56:16	Amelia Fortes | @theameliafortes:	I wanna hear the otherssss but maybe!
00:56:16	Alicia Berberich:	Sounds VERY familiar
00:56:18	Karlita:	Selfishness is def NOT my big shadow. 😂
00:56:18	Darlene Frank:	selfish
00:56:21	Cathy Towle:	selfish
00:56:21	Josie Beug:	Yes to selfishness
00:56:24	Renée Fishman:	I’m curious about some of these examples because sometimes we might give to others because it’s something we enjoy doing. Or going over on client calls could be a response to ‘not god enough’
00:56:26	Anika L:	Not over dramatic. I’ve done that.
00:56:29	Veronica:	😬
00:56:35	Kate Chadbourne:	I can tell they're all biggies for me, too
00:56:36	aspasia:	I had a lot of work around this one!
00:56:37	Suze Allen:	Used to be… nearly killed me…
00:56:38	Nell:	Definitely recognize some of these things...
00:56:39	Brenda:	I want to hear the others too — I have done some of those things
00:56:43	Amelia Fortes | @theameliafortes:	i have all the shadow infinity stones. LOL
00:56:43	Josie Beug:	Ive gotten dramatic about raising my rates to clients
00:56:47	Catherine:	Yes to selfishness
00:57:49	Inbal Sansani:	Reacted to "Selfishness is def N..." with 😅
00:57:59	Amelia Fortes | @theameliafortes:	this is def not me, bc i do want people to think this
00:58:00	Amelia Fortes | @theameliafortes:	LOL
00:59:03	Anika L:	Always afraid I’ll be manipulative.
00:59:23	Anika L:	Especially as I can feel others I’m constantly worried I’m abusing.
01:00:12	aspasia:	This one sounds like a winner!
01:00:13	Cathy Towle:	power
01:00:14	Dana Canneto:	This is a huge one for me.
01:00:17	Christine Thomson:	I think this is me…Although I want power SO BAD.
01:00:17	Annemieke van Dorland:	Yup, this is a biggie for me. I get really upset (and act drastic) if i feel manipulated into something (especially with men)
01:00:17	Michelle Marlahan (she/her):	this is so me. Makes me a little nauseas.
01:00:19	Suzanne Culberg:	yes this is me
01:00:22	Dana Garced:	YEP this!!
01:00:25	Josie Beug:	Yes
01:00:26	Darlene Frank:	yes!!
01:00:31	Renée Fishman:	same question as with selfishness. I can recognize some of these behaviors but not the motivations. maybe I don’t think of this as power
01:00:31	Kate Chadbourne:	yes to this, too
01:00:32	Hannah Rothman:	This is a big one for me
01:00:50	Amy G:	I feel power (shadow) runs deep with me. I think this is a biggie with me too.
01:00:51	Inbal Sansani:	Reacted to "I think this is me…A..." with 💯
01:01:09	Renée Fishman:	like I’m not concerned with being manipulative or abusing power. but I definitely get triggered by people who are successful or who seem to get the lucky breaks
01:01:30	Amelia Fortes | @theameliafortes:	Replying to "like I’m not concern..."

RESONATES @Renée Fishman
01:02:32	Simon Menkes:	Laziness is bad and wrong!
01:02:46	April Cantor:	Wow—on an treadmill with this one
01:03:05	Kristin Halberg:	Joanna, can laziness be in shadow if you are the hypo side of that? I'm not sure what the label would be though.
01:03:14	Amelia Fortes | @theameliafortes:	oof this one actually made me emotional
01:03:18	Amelia Fortes | @theameliafortes:	sooo WHOS THE WINNER??
01:03:19	Karen Tasto:	This one resonates for me most
01:03:24	Annemieke van Dorland:	the lazy shadow makes me flip-flop: first i overwork and then flipping over to the doing nothing at all for a while
01:03:33	Renée Fishman:	I feel the big knot forming in my chest
01:03:39	April Cantor:	That’s where I feel I’m in right now…
01:03:41	Dana Garced:	I feel like capitalism/ hustle culture makes me feel lazy a lot but I don’t think its in shadow. Feels a bit different
01:03:44	Joyce Kirshenbaum-Coach:	Would visibility show up here?
01:03:45	Amelia Fortes | @theameliafortes:	the shadow spectrum baby!
01:04:00	Christine Thomson:	POWER is mine
01:04:03	Colleen ONeill:	Power
01:04:04	Laura Selis:	Power
01:04:06	Michelle Marlahan (she/her):	POWER
01:04:06	Darlene Frank:	power
01:04:06	Annemieke van Dorland:	power
01:04:07	Dana Garced:	POWER
01:04:10	Alicia Berberich:	So I don’t understand… If laziness is in the shadow, it shows up as overworking???
01:04:10	Karlita:	I feel like something else will really nail my current biggest business shadow… what if none of these resonates?
01:04:10	Suzanne Culberg:	power
01:04:12	aspasia:	Future one is laziness. Today is power
01:04:14	Sue Begent:	power
01:04:14	Dana Canneto:	power
01:04:15	Helen Croza:	I thought it was power but I was sure it wasn’t selfishness…so may be that… now I think it’s all 3.
01:04:15	Josie Beug:	POWER
01:04:17	Hannah Rothman:	Laziness
01:04:18	April Seals-Partner:	Power
01:04:20	Amelia Fortes | @theameliafortes:	LAZY — that one got me emotional
01:04:24	Renée Fishman:	I feel like my lack of marketing is partly because I’m so exhausted I can’t imagine working more even though I’m hardly working
01:04:25	Helen Croza:	Power.
01:04:30	Kristin Halberg:	Like I am an underworker. Lol.
01:04:33	Margalit Grunberger:	Power
01:04:36	Brenda:	Laziness
01:04:37	Anika L:	Selfishness
01:04:40	Renée Fishman:	my heart is literally telling me it’s laziness.
01:04:42	Alicia Berberich:	So I don’t understand… If laziness is in the shadow, it shows up as overworking???
01:05:22	Lisa Brown:	A version of Lazy - somehow more related to Perfectionism
01:05:41	Amelia Fortes | @theameliafortes:	the only way i received recognition or love was by over achieving, otherwise i was invisible.
01:05:49	Amelia Fortes | @theameliafortes:	Replying to "the only way i recei..."

as a child*
01:06:05	Joyce Kirshenbaum-Coach:	What about Visibility and not wanting to show up? Having trouble finding this in the 3 shadows
01:06:05	Annemieke van Dorland:	i have seen a lot of abuse of power (church) in my youth and my parents had the phrase: don't trust anyone who wears a suit
01:06:09	Christine Thomson:	I forgot how deep this gets
01:06:11	aspasia:	Power over is abusive and traumatizing for others
01:06:12	Karlita:	What if I think the shadow for me here is… something else I can’t quite name yet?
01:06:18	Renée Fishman:	Interesting because my grandmother is a holocaust survivor and for me I was deeply engrained in the importance of hard work and not being lazy.
01:06:47	Hannah Rothman:	Me too Renee
01:07:00	Renée Fishman:	what’s the question we’re answering right now?
01:07:08	Amelia Fortes | @theameliafortes:	Why have you put this part of yourself into shadow? What’s the sacred contract that you made?
01:07:09	Rose Corrick:	It is not safe to show up as big and powerful. There will be repercussions.
01:07:10	Lisa Brown:	Replying to "What if I think the ..."

Same question
01:07:15	Karlita:	What if I don’t want to be WRONG? e.g. overselling, making a “promise” I can’t guarantee, etc
01:07:16	Amanda Hoag:	Is not showing up for myself, instead showing up for others... is this a shadow?
01:07:56	Joyce Kirshenbaum-Coach:	That was helpful, Joanna
01:08:06	aspasia:	Reacted to "What if I don’t want..." with ❤️
01:08:30	Brenda:	Can’t answer those questions—I truly don’t know.
01:08:39	Amelia Fortes | @theameliafortes:	Reacted to "Is not showing up fo..." with 💯
01:08:45	Amanda Hoag:	Thank you
01:08:52	Simon Menkes:	In my family, laziness was The Sin.
01:09:24	Michelle Marlahan (she/her):	can you give a power example?
01:09:24	Amelia Fortes | @theameliafortes:	superpower of laziness: being BLISSFULLY present.
01:09:36	Amelia Fortes | @theameliafortes:	Replying to "superpower of lazine..."

We love lazy manifestation! 🙂
01:09:46	Randa Sultan:	question on superpower... selfishness... I wonder about shifting into "self respect"?
01:10:02	Amelia Fortes | @theameliafortes:	Reacted to "question on superpow..." with 💯
01:10:06	Hannah Rothman:	Superpower of laziness - creating abundance with ease (not suffering)
01:10:07	Annemieke van Dorland:	stand up for myself and others
01:10:08	Karlita:	I think my biggest fear is being thought of as DISHONEST. Is there a better word for this shadow?
01:10:09	Amelia Fortes | @theameliafortes:	Replying to "question on superpow..."

love this one!
01:10:13	Renée Fishman:	hmm… I don’t really see a superpower in laziness
01:10:15	Nell:	Self awareness inside of selfishness
01:10:16	Dana Canneto:	Would extravagant be  one? Meaning remembering showing up very extravagantly yet shut that down b/c of fear of overshadowing someone else, not sure extravagant is the word..
01:10:25	Amelia Fortes | @theameliafortes:	Replying to "superpower of lazine..."

literally being drunk on the simple things in life like beds and cookie dough
01:10:34	Simon Menkes:	laziness = relaxation = intuition = creativity
01:10:40	Rose Corrick:	Superpower of power is the fulfillment of being expressed
01:10:40	Karlita:	Thanks!!
01:10:46	Anika L:	Healthy strong boundaries from being selfish
01:10:47	Hannah Rothman:	Reacted to "literally being drun..." with ❤️
01:10:48	Veronica:	Superpower of selfishness: holding my truth as sacred and my needs as non-negotiable
01:10:49	Karlita:	Reacted to "literally being drun..." with 😂
01:10:58	Dana Canneto:	Replying to "hmm… I don’t really ..."

I thought of presence? If that lands
01:10:58	Hannah Rothman:	Reacted to "Superpower of selfis..." with ❤️
01:11:04	Natalie Biniasz {Laughing Heart Healing}:	Magnetizing instead of pushing/ efforting
01:11:17	Dana Canneto:	Replying to "hmm… I don’t really ..."

My husband is “lazy” but I also know deep down he is so grounded and present (more than me lol)
01:11:24	Kristin Halberg:	Replying to "hmm… I don’t really ..."

The ability to play.
01:11:24	Renée Fishman:	Replying to "laziness = relaxatio..."

interesting… I don’t see relaxation as laziness.
01:11:28	Amy G:	Being free and happy in my power, my choice to choose me (my personal power matters)
01:11:43	Dana Canneto:	Replying to "hmm… I don’t really ..."

The ability to relax which many don’t know how to do
01:11:54	Anika L:	Replying to "hmm… I don’t really …"
More energy efficient
01:12:04	Annemieke van Dorland:	Replying to "hmm… I don’t really ..."

@Dana Canneto i totally relate to that. and then i get jealous because he gets things done so quickly and efficiently
01:12:21	Anika L:	Replying to "hmm… I don’t really …"
More practical.
01:12:50	Renée Fishman:	Replying to "hmm… I don’t really ..."

@Dana Canneto like with relaxation I don’t see presence as being counter to laziness. I can be very present with people and grounded, even though I definitely overwork
01:12:58	Michelle Marlahan (she/her):	Love that Amelia
01:13:14	Laura Selis:	Thank you for your sharing, Amelia.
01:13:19	Catherine:	On the other side of abuse of Power is claiming my Sovereign Divine Feminine Leadership and empowering other women to do their deep work to step into the highest express of their Soul.
01:13:36	Tina:	Amelia, I so resonate with that
01:13:40	Amelia Fortes | @theameliafortes:	Reacted to "Amelia, I so resonat..." with 💜
01:13:51	Amelia Fortes | @theameliafortes:	Replying to "Amelia, I so resonat..."

thank you for witnessing @Tina - we are not alone <3
01:13:56	Helen Croza:	As I’m picking Power … I see things in Laziness and Selfishness. The last two don’t seem as exciting as Power.
01:14:01	Tina:	Reacted to "thank you for witnes..." with 💜
01:14:18	Amelia Fortes | @theameliafortes:	Reacted to "Thank you for your s..." with 💜
01:14:21	Karlita:	WOW, I just saw I’m afraid of disempowering *others.* This is wild because empowerment is the “secret” mission behind my love coaching – it’s all about the relationship with oneself. My major energy in Human Design as well is all about POWER.
01:14:24	Amelia Fortes | @theameliafortes:	Reacted to "Love that Amelia" with 💜
01:14:40	Staci Page:	Reacted to "WOW, I just saw I’m ..." with 👍🏼
01:14:42	Amelia Fortes | @theameliafortes:	Replying to "laziness = relaxatio..."

maybe feel into it?
01:15:26	Annemieke van Dorland:	I'm feeling that Margalite. Thank you for your courage to have a look here
01:15:43	Amelia Fortes | @theameliafortes:	thanks for pausing me before i got to the superpower, i believe i get to be with the emotions moving through
01:15:47	Amy G:	Relate a lot Margalit to 'making power wrong' - being afraid of it. Thank you for your powerful share.
01:16:04	Christine Thomson:	My shame is connected to the Power I’ve put into Shadow. That’s definitely it!!
01:16:08	Josie Beug:	Reacted to "My shame is connecte..." with ❤️
01:16:15	Josie Beug:	Reacted to "Relate a lot Margali..." with ❤️
01:16:15	Amy G:	Reacted to "My shame is connecte..." with ❤️
01:16:24	Laura Selis:	Reacted to "My shame is connecte..." with ♥️
01:16:26	Amelia Fortes | @theameliafortes:	Replying to "My shame is connecte..."

i resonate with that too - great work @Christine Thomson !
01:16:37	Christine Thomson:	Reacted to "i resonate with that..." with ❤️
01:16:53	PattyHanson:	I've definitely put my power into shadow.
01:16:55	Christine Thomson:	Replying to "My shame is connecte..."

I’m tearing up over this!!
01:17:01	Amelia Fortes | @theameliafortes:	@Veronica do you have meditations or an audio book b/c i could literally listen to you speak forever
01:17:11	Darlene Frank:	Reacted to "@Veronica do you hav..." with ❤️
01:17:29	Karlita:	I’m afraid of disempowering others in my own certainty, in the authority in how i naturally speak, in making a stand, in being in my power. “Bull in a china closet.”

Holy shit… I actually feel like a magnet for power – as if my presence alone somehow makes some others cede it to me, hence the danger of being “wrong” or perceived as dishonest; that would make me dangerous.
01:17:46	Kristin Halberg:	I'll throw out another aspect of making power wrong ... I've been doing some work around the Witch Wound. (Great book by Celeste Larsen btw.) Showing power as women could actually get us KILLED and STILL leads to so much shaming. Look at Taylor Swift for example.
01:18:01	Josie Beug:	Reacted to "I'll throw out anoth..." with ❤️
01:18:19	Renée Fishman:	Reacted to "I’m afraid of disemp..." with ❤️
01:18:26	Amelia Fortes | @theameliafortes:	i love this dream so much @Michelle Marlahan (she/her)
01:18:27	Karlita:	Michelle got dat BDE
01:18:41	Amelia Fortes | @theameliafortes:	Reacted to "Michelle got dat BDE" with 🍆
01:18:47	Amelia Fortes | @theameliafortes:	Replying to "Michelle got dat BDE"

resonates!
01:18:53	Amelia Fortes | @theameliafortes:	This is my favorite dream of all time
01:19:00	Veronica:	Replying to "@Veronica do you hav..." 

 Sacred sister! 😅 Th...
01:19:09	Amelia Fortes | @theameliafortes:	Reacted to "Sacred sister! 😅 Th..." with 💜
01:19:10	Christine Thomson:	Michelle is my new best friend! LOL!!!
01:19:15	Veronica:	Reacted to @Veronica do you hav... with "❤️"
01:19:22	Amelia Fortes | @theameliafortes:	Replying to "@Veronica do you hav..."

https://instagram.com/theameliafortes ! :)
01:19:39	Amelia Fortes | @theameliafortes:	i think we can all see it now 😄
01:19:42	Karlita:	Reacted to "Michelle is my new b..." with 💜
01:19:43	Nell:	I love this share michelle
01:19:44	Amelia Fortes | @theameliafortes:	#BDE
01:19:45	Karen Tasto:	Be in your Masculine, goddess! Love that dream!
01:19:48	Laura Selis:	Power - also from family of Japanese Americans interned and a silent culture… hidden to visible, from being attached/wounded to unattached to modeling sovereignty, don’t rock the boat to transformative.
01:19:54	April Cantor:	Stepping into the sacred masculinity
01:19:56	Renée Fishman:	OMG Michelle I love this dream
01:19:57	Amelia Fortes | @theameliafortes:	Reacted to "Power - also from fa..." with 💜
01:20:12	Simon Menkes:	BE=Best Dream Ever!
01:20:17	Annemieke van Dorland:	What a great dream Michelle!!
01:20:17	Darlene Frank:	Reacted to "Be in your Masculine..." with ❤️
01:20:21	Christina Meinberg:	How cool that you could remember the parts of the dream. I always forget. Thanks for sharing.
01:20:23	Sue Begent:	Awesome dream!!
01:20:24	Dana Garced:	Reacted to "Power - also from fa..." with ❤️
01:20:25	Amelia Fortes | @theameliafortes:	i’m so glad i showed up to this
01:20:26	Amelia Fortes | @theameliafortes:	LOL
01:20:29	Anika L:	🤗🤗
01:20:32	Michelle Marlahan (she/her):	Reacted to "Michelle got dat BDE" with 🔥
01:20:33	Amelia Fortes | @theameliafortes:	now i want BDE dreams
01:20:34	Cathy Towle:	That was a great dream!
01:20:37	Michelle Marlahan (she/her):	Reacted to "i love this dream so..." with 💜
01:20:38	Karlita:	Reacted to "BE=Best Dream Ever!" with 😂
01:20:49	Michelle Marlahan (she/her):	Reacted to "This is my favorite ..." with ❣️
01:20:59	Renée Fishman:	Replying to "I’m afraid of disemp..."

this resonates - the idea that my presence gives me a power and a fear of being “wrong” or saying something that can harm people, because they will believe me.
01:21:01	Karlita:	Replying to "now i want BDE dream..."

You ARE a BDE dream. 😂
01:21:03	Michelle Marlahan (she/her):	Reacted to "Michelle is my new b..." with ❣️
01:21:15	Amelia Fortes | @theameliafortes:	Replying to "now i want BDE dream..."

AHHAHAHAHA omg amazing thank you @Karlita
01:21:21	Karlita:	Reacted to "this resonates - the..." with ❤️
01:21:32	Amelia Fortes | @theameliafortes:	Reacted to "You ARE a BDE dream...." with 😍
01:21:47	Karlita:	Reacted to "AHHAHAHAHA omg amazi..." with 💜
01:22:14	Amelia Fortes | @theameliafortes:	holy shit this list is literally me
01:22:16	Dana Canneto:	Reacted to "@Dana Canneto i tota..." with ❤️
01:22:23	Amelia Fortes | @theameliafortes:	Replying to "holy shit this list ..."

see the body always knows
01:22:32	Amelia Fortes | @theameliafortes:	Replying to "holy shit this list ..."

my brain wanted selfishness but my body said lazy
01:23:06	Amelia Fortes | @theameliafortes:	cookie dough for me
01:23:29	Renée Fishman:	Reacted to "cookie dough for me" with ❤️
01:23:34	April Cantor:	Is this similar to Avoidance?
01:23:58	Laura Selis:	Reacted to "I’m afraid of disemp..." with ❤️
01:23:59	Michelle Marlahan (she/her):	Reacted to "I love this share mi..." with 💜
01:24:06	Michelle Marlahan (she/her):	Reacted to "Be in your Masculine..." with 💜
01:24:08	April Cantor:	Replying to "Is this similar to A..."

or maybe that’s more related to fears rather than shadow
01:24:13	Amelia Fortes | @theameliafortes:	do we still get bon bone in the middle
01:24:16	Michelle Marlahan (she/her):	Reacted to "Stepping into the sa..." with 🔥
01:24:18	Renée Fishman:	Yes. this is totally me. Like my trainer gives me a workout and I do MORE than he tells me and then I complain that he gave me too much and it took too long. Also because I want to get it “right” and I keep working harder and doing extra sets
01:24:18	Dana Canneto:	Replying to "hmm… I don’t really ..."

@Renée Fishman right. It doesn’t necessarily mean you’re not present in other areas but I just meant “present” in the moment of silence and space which is a beautiful thing. It still might not resonate, totally fine ;) … I see how it shows up in my life.
01:24:20	Michelle Marlahan (she/her):	Reacted to "OMG Michelle I love ..." with 💜
01:24:32	Michelle Marlahan (she/her):	Reacted to "BE=Best Dream Ever!" with 💜
01:24:34	Michelle Marlahan (she/her):	Reacted to "What a great dream M..." with 💜
01:24:41	Michelle Marlahan (she/her):	Reacted to "How cool that you co..." with 🙏🏼
01:24:53	Kristin Halberg:	I am the opposite of this. lol. I'm deathly afraid of being an overworker, exhausted, neglecting my relationships, etc. So I take so much time for myself and other people in my life, have a lot of time for play, etc. but the work doesn't get done. But the Sacred Sloth still works. Love that!! But today I'm going to work with Power anyway, I think.
01:24:56	Michelle Marlahan (she/her):	Reacted to "That was a great dre..." with ❣️
01:24:58	Michelle Marlahan (she/her):	Reacted to "Awesome dream!!" with ❣️
01:25:09	Barbara Daughter, Becoming You Art:	Reacted to "I am the opposite of..." with 👍🏼
01:25:17	Amelia Fortes | @theameliafortes:	i need my sacred sloth to hire me
01:25:30	Annemieke van Dorland:	love the sacred sloth
01:25:49	Barbara Daughter, Becoming You Art:	Yes, Sacred Sloth would be a much better place for me
01:25:56	Amelia Fortes | @theameliafortes:	the right is what we’re avoiding?
01:26:00	Randa Sultan:	do you have an example of this for the selfish one?
01:26:20	Amelia Fortes | @theameliafortes:	can we pee though
01:26:28	Barbara Daughter, Becoming You Art:	What if my pattern is more like the one on the left?
01:26:34	Amelia Fortes | @theameliafortes:	ok thank you! 🙂
01:26:40	Barbara Daughter, Becoming You Art:	On the right?
01:26:46	Randa Sultan:	now that you have brought this one up... I can SEE The lazy one in me too;)
01:26:59	Amelia Fortes | @theameliafortes:	the right side is what we’re avoiding / what we really don’t want to be seen as right?
01:27:02	Christine Thomson:	The only thing my brain is coming up with is JUDGEMENT
01:27:42	Amelia Fortes | @theameliafortes:	permission to be dramatic granted!
01:28:08	Margalit Grunberger:	Sound like a know it all; like I know better than anyone else;
01:28:33	Veronica:	Can you give some examples for selfishness?
01:28:35	Amelia Fortes | @theameliafortes:	the word useless keeps coming up for me
01:28:44	April Cantor:	As I’m making the list I realize I’m avoiding not being an OVERWORKER so now I’m in the Lazy zone…
01:28:44	Renée Fishman:	I’m confused by this because “what you’re avoiding” - is that tasks or emotions? like I just have a fears that I don’t want to come true but also don’t want to lay around and do nothing because that’s boring
01:28:48	Amelia Fortes | @theameliafortes:	dramatic version: sleeping on the streets and never bathing
01:28:55	Simon Menkes:	Non-productive, like I'm retired and no longer of value to society
01:29:23	Amelia Fortes | @theameliafortes:	i mean you kinda did my list for me with the example lol
01:30:00	Amelia Fortes | @theameliafortes:	Replying to "Non-productive, like..."

ooh this resonates thanks for this @Simon Menkes
01:30:21	Renée Fishman:	maybe I’m just such an overworker that I can’t even imagine a life where I’d lay around and do nothing all day.
01:30:42	Amelia Fortes | @theameliafortes:	Replying to "maybe I’m just such ..."

what are you avoiding feeling by working so much?
01:31:08	caitlin:	break time! Ends at 1:35pmET
01:35:54	Renée Fishman:	Replying to "maybe I’m just such ..."

just before this call I found out that 2 classes I’ve been wanting teach at my yoga studio - that I’ve been lobbying for for months - were given to another teacher. who is new to the studio. I immediately noticed the thought of how I have “paid my dues” and wondering what more I have to do
01:36:10	Amelia Fortes | @theameliafortes:	I think i need a better superpower
01:36:12	Dana Garced:	Replying to "I am so tired trying..."

I’m actually excited to explore my shadow deeper and I’m bummed Im so tired I’m struggling to lol
01:36:24	Amelia Fortes | @theameliafortes:	Replying to "I am so tired trying..."

sorry you didn’t sleep well!
01:38:38	Renée Fishman:	@Christine Thomson that’s so resonant.
01:38:45	Amy G:	Beautiful Christine
01:39:11	Barbara Daughter, Becoming You Art:	Thanks for sharing, Christine. You’re teasing out the elements and it’s helpful for me too
01:39:25	Renée Fishman:	ooh.. my dad says that to me sometimes
01:39:50	Darlene Frank:	Reacted to "Thanks for sharing, ..." with ❤️
01:39:53	Amelia Fortes | @theameliafortes:	lazy gang gang!
01:40:01	Christine Thomson:	Reacted to "Thanks for sharing, ..." with ❤️
01:40:07	Darlene Frank:	Reacted to "@Christine Thomson t..." with ❤️
01:40:08	PattyHanson:	what are some examples for the left side? i came up with I don't use what I know, or what i think i know. i stay back. i notice i hold myself back more when I'm alone then with a person to collaborate with. I chose Power
01:40:13	Christine Thomson:	Reacted to "Beautiful Christine" with ❤️
01:40:19	Christine Thomson:	Reacted to "@Christine Thomson t..." with ❤️
01:40:19	Amelia Fortes | @theameliafortes:	@April Cantor — what you’re sharing is resonating for me too
01:40:29	Renée Fishman:	Reacted to "what are some exampl..." with ❤️
01:40:34	Mary Ellen Flesher:	@April Cantor I’m having the same thing happen
01:41:21	Nell:	April I feel the SAME WAY!!
01:41:55	Nell:	I’m afraid of going back to a place of overwhelm so I am hesitating taking on more and putting myself out there.
01:41:58	Christine Thomson:	Replying to "what are some exampl..."

I put down that I do “just enough” to get by, Suppress my bigger desires, not fully speaking my truth.
01:42:10	Amelia Fortes | @theameliafortes:	I think my lazy superpower archetype is — The Compassionate Boss who understands Blissful Lazy Manifestation
01:42:40	Amelia Fortes | @theameliafortes:	oh yeah girl, it’s like a ball of yarn
01:42:45	Karen Tasto:	Reacted to "oh yeah girl, it’s l..." with ❤️
01:42:56	Amelia Fortes | @theameliafortes:	Replying to "oh yeah girl, it’s l..."

but all roads lead to integration ;)
01:43:45	Amelia Fortes | @theameliafortes:	can all of us lazy gals get together for bon bons
01:44:06	aspasia:	This is a great point. How much do we push ourselves? What is healthy?
01:44:10	Karen Tasto:	Reacted to "This is a great poin..." with 👍
01:44:36	Amelia Fortes | @theameliafortes:	Replying to "This is a great poin..."

i think in general pushing is never fun. allowing is better! 😄 (my opinion)
01:45:01	Kristin Halberg:	Reacted to "can all of us lazy g..." with 😅
01:45:06	Darlene Frank:	Reacted to "can all of us lazy g..." with 😄
01:45:08	aspasia:	Replying to "This is a great poin..."

@Amelia Fortes | @theameliafortes but she's saying she allows herself not to do things.
01:45:08	Anika L:	I actually used the confinements during the pandemic as an excuse to go into all my extremes. I completely destructed my habits. So I could see what is me and what wasn’t me. And find my own rhythm and reason for doing something.
01:45:29	aspasia:	Reacted to "I actually used the ..." with ❤️
01:45:36	Kristin Halberg:	Reacted to "I actually used the ..." with 👍
01:45:56	caitlin:	Reacted to "I actually used the ..." with ❤️
01:46:10	Amelia Fortes | @theameliafortes:	omg, that’s me too “the one who doesn’t always get it right"
01:46:19	Darlene Frank:	Reacted to "I actually used the ..." with 👍
01:46:57	Brenda:	Reacted to "can all of us lazy g..." with 😅
01:47:05	Renée Fishman:	Reacted to "I actually used the ..." with ❤️
01:47:23	Lisa Brown:	Now I’m a little confused about the difference between working with fears vs working with Shadow.
01:47:29	Amelia Fortes | @theameliafortes:	ooh the inner mean girl is an amazing shadow to work with
01:47:57	Darlene Frank:	Reacted to "ooh the inner mean g..." with 👍🏼
01:48:39	Renée Fishman:	Replying to "what are some exampl..."

I also hold back more when it’s just for me. I definitely do better in collaboration - both in how I show up and also in moderating to the middle better
01:49:03	April Cantor:	Reacted to "can all of us lazy g..." with 😃
01:49:06	Kristin Halberg:	Reacted to "ooh the inner mean g..." with 👍
01:49:07	Amelia Fortes | @theameliafortes:	Replying to "what are some exampl..."

what you just said makes me think of a selfish shadow re” just for me"
01:49:13	Catherine:	Kristin, your statement re: fear of power sound very familiar and also like witch wounding.
01:49:25	Kristin Halberg:	Reacted to "Kristin, your statem..." with 👍
01:49:33	Amelia Fortes | @theameliafortes:	she’s a sneaky shadow she is! 😄
01:50:01	Kristin Halberg:	Replying to "Kristin, your statem..."

Yes, totally. That's why I've been working with the witch wound. It's been VERY empowering. Did you see my post above about this?
01:51:16	Catherine:	Replying to "Kristin, your statem..."

No I didn't see your post but have been working with mine since 2003! So much past life and ancestral work there.
01:51:41	Kristin Halberg:	Reacted to "No I didn't see your..." with 👍
01:51:50	Amelia Fortes | @theameliafortes:	that was powerful @Dana Garced
01:52:03	Mary Ellen Flesher:	That was really helpful!
01:52:04	Amy G:	Thank you Dana, super helpful and insightful
01:52:07	Michelle Marlahan (she/her):	That was so helpful!
01:52:21	Laura Selis:	Thanks for sharing Dana. Enlightening.
01:52:30	Kristin Halberg:	Replying to "Kristin, your statem..."

Yes. Not just past stuff, but PRESENT culture as well. Think of Taylor Swift for example and how she is reviled and ridiculed by SO MANY.
01:52:55	Catherine:	Reacted to "I'll throw out anoth..." with ❤️
01:53:27	Amelia Fortes | @theameliafortes:	the shadows are shadowing baby
01:53:39	Anika L:	Reacted to "the shadows are shad…" with 😂
01:53:50	Dana Canneto:	Wow, I totally resonate with that but never thought of it in that way. (The reverse)
01:53:58	Josie Beug:	That’s my biggest fear - being the persecutor
01:54:20	Darlene Frank:	Reacted to "That’s my biggest fe..." with 👍🏼
01:54:44	Darlene Frank:	Replying to "That’s my biggest fe..."

i can relate
01:54:50	Renée Fishman:	oooh. that definitely resonates with me. being the persecutor. but I don’t know if I “fear” it. there’s a part of me that can be defiant about it, in the sense of “kill or be killed”
01:54:58	aspasia:	Have you ever heard the story about the scorpion? Inner ice and outter fire? This seems like a good persecuter story
01:55:05	Dana Garced:	Reacted to "that was powerful @D..." with ❤️
01:55:13	Dana Garced:	Reacted to "That was really help..." with ❤️
01:55:13	Amelia Fortes | @theameliafortes:	Replying to "Have you ever heard ..."

where can we find that story? i’m interested!
01:55:17	Dana Garced:	Reacted to "Thank you Dana, supe..." with ❤️
01:55:19	Josie Beug:	Reacted to "where can we find th..." with 👍
01:55:20	Michelle Marlahan (she/her):	Reacted to "where can we find th..." with 👍🏼
01:55:22	Dana Garced:	Reacted to "That was so helpful!" with ❤️
01:55:26	Kristin Halberg:	Reacted to "where can we find th..." with 👍
01:55:27	Dana Garced:	Reacted to "Thanks for sharing D..." with ❤️
01:55:43	aspasia:	Replying to "Have you ever heard ..."

Rabbi Abe on youtube. e has a scorpion channel and teaches Kaballah.
01:55:53	Michelle Marlahan (she/her):	Reacted to "Rabbi Abe on youtube..." with 🙏🏼
01:55:58	Amelia Fortes | @theameliafortes:	Reacted to "Rabbi Abe on youtube..." with 🙏🏼
01:56:09	Amelia Fortes | @theameliafortes:	Replying to "Have you ever heard ..."

thank you!
01:56:31	aspasia:	Reacted to "thank you!" with ❤️
01:56:31	Renée Fishman:	Replying to "oooh. that definitel..."

I feel like it’s not acceptable to admit this side of myself publicly, but within myself I can honor what drives it
01:56:55	Catherine:	Replying to "Kristin, your statem..."

I don't really know that much about TS but absolutely agree that witch wounding is still alive and rearing its ugly head, especially around women's sovereignty around our bodies.
01:56:57	Karlita Nabours-Palermo (she/her):	I love that we’re doing this Shadow work just as the festival of light is about to begin. Happy Hanukkah, y’all!
01:57:07	Barbara Daughter, Becoming You Art:	Reacted to "I don't really know ..." with 💯
01:57:09	Veronica:	Reacted to "I love that we’re do..." with ❤️
01:57:19	Amelia Fortes | @theameliafortes:	are we doing an exercise about the superpower
01:57:58	Barbara Daughter, Becoming You Art:	Reacted to "Thank you Dana, supe..." with ❤️
01:58:05	Barbara Daughter, Becoming You Art:	Reacted to "I love that we’re do..." with ❤️
01:58:16	Amelia Fortes | @theameliafortes:	Replying to "Have you ever heard ..."

@aspasia - is this a good one? https://youtu.be/A-1-txJUTnU?si=QtKsCoy7uh3s93hR
01:59:20	aspasia:	Replying to "Have you ever heard ..."

@Amelia Fortes | @theameliafortes Yes! That's it! So good. It's about when we become merciless. Hope you love it
01:59:25	Amelia Fortes | @theameliafortes:	Replying to "are we doing an exer..."

identifying the superpower*
01:59:40	Amelia Fortes | @theameliafortes:	Replying to "Have you ever heard ..."

Thank you! 🙂 I’ll check it out later! I also subscribed
01:59:47	aspasia:	Reacted to "Thank you! 🙂 I’ll c..." with ❤️
01:59:47	Amelia Fortes | @theameliafortes:	Reacted to "@Amelia Fortes | @th..." with 💜
01:59:52	Kristin Halberg:	Replying to "Kristin, your statem..."

Absolutely. I miss RBG SO MUCH!!! I don't know Taylor's music very well, but my nieces have to defend her to a couple of my nephews all the time. Lol. She is a BRILLIANT smart savvy business woman and just won Person of the Year. There is a great article about her online.
01:59:54	Karlita Nabours-Palermo (she/her):	Reacted to "@Amelia Fortes | @th..." with 💜
01:59:59	Dana Garced:	oh helpful @Karlita!!
02:00:18	Kristin Halberg:	Reacted to "I love that we’re do..." with 👍
02:00:21	Josie Beug:	Reacted to "@Amelia Fortes | @th..." with ❤️
02:00:34	Laura Selis:	powerful
02:00:38	Amelia Fortes | @theameliafortes:	Replying to "Kristin, your statem..."

I always thought TS was a muggle though lol
02:00:54	Michelle Marlahan (she/her):	Thank you for speaking that.
02:00:57	Anika L:	🙏🏿
02:01:04	Sue Begent:	Absolutely. yes
02:01:33	Kristin Halberg:	Replying to "Kristin, your statem..."

More like Hermione
02:01:39	Josie Beug:	Reacted to "I always thought TS ..." with 😂
02:01:50	Karlita Nabours-Palermo (she/her):	Reacted to "Yes. Not just past s..." with 💜
02:01:58	Michelle Marlahan (she/her):	“medicinal dose” of entitlement… that’s something I’ve tried to work with.
02:02:05	Karlita Nabours-Palermo (she/her):	Reacted to "Absolutely. I miss R..." with 💜
02:02:07	Catherine:	Replying to "Kristin, your statem..."

I did see that she got the award. Haven't had time to dive into why she was chosen, although I do know that she has worked to get her followers to register to vote.
02:02:21	Karlita Nabours-Palermo (she/her):	Replying to "Kristin, your statem..."

@Kristin Halberg Please link to the article about TS, would love to read it
02:02:26	Tina:	Reacted to "“medicinal dose” of ..." with 💜
02:02:32	Amelia Fortes | @theameliafortes:	I have found great superpowers in the patriarchal toxic system — after all the toxic systems are just a mirror of our own inner shadows 👀
02:03:11	Amelia Fortes | @theameliafortes:	ooh, arrogant is such a good variant to work with for power. i love that word came up @Laura Selis
02:04:43	Heather C.:	Beautiful Laura.
02:05:11	Amelia Fortes | @theameliafortes:	Let’s work through the weekend
02:05:12	Amelia Fortes | @theameliafortes:	LOL jk
02:05:19	Laura Selis:	Thank you ❤️
02:05:56	Amelia Fortes | @theameliafortes:	could we describe an archetype
02:06:29	Karlita Nabours-Palermo (she/her):	The Empowerer
02:07:16	Sue Begent:	Full visibility from a heart centered place (power)
02:07:21	Karlita Nabours-Palermo (she/her):	Replying to "The Empowerer"

humbly owning my power as a transmission, as permission, as an invitation
02:07:40	Amy G:	Being boldly present in my heart (power)
02:07:53	Tina:	The Harminizer
02:07:55	Barbara Daughter, Becoming You Art:	Work 8 hours, sleep 8 hours, have 8 hours of fun
02:07:56	Sue Begent:	Honoring others while going boldly forward 100%
02:07:59	Brenda:	Divine Knowing (when to rest and when to work/laziness)
02:08:02	aspasia:	loving truth teller
02:08:18	Barbara Daughter, Becoming You Art:	It’s from a song from my childhood
02:08:28	Brenda:	Reacted to "Work 8 hours, sleep ..." with 💖
02:08:28	Barbara Daughter, Becoming You Art:	Lucky Me!
02:08:28	Cathy Towle:	Empowering listener
02:08:31	Suze Allen:	High Voltage Power Cord
02:08:33	Josie Beug:	Empowered leader
02:08:35	Mary Ellen Flesher:	The Pleasantly Productive
02:08:40	Kristin Halberg:	Replying to "Kristin, your statem..."

@Karlita Nabours-Palermo (she/her) https://time.com/6342806/person-of-the-year-2023-taylor-swift/
02:08:43	Karlita Nabours-Palermo (she/her):	Replying to "The Empowerer"

using the power of my words & views to SEE others & their possibilities in their highest
02:08:47	Joyce Kirshenbaum-Coach:	In Power, I know I can be fearful, but as an adult, I have learned to calm down " the little one" inside of me
02:08:51	Alicia Berberich:	The Balanced Scale 9 - 5er!
02:08:54	Karlita Nabours-Palermo (she/her):	Reacted to "@Karlita Nabours-Pal..." with 👍🏼
02:08:55	Barbara Daughter, Becoming You Art:	Reacted to "The Pleasantly Produ..." with 👍🏼
02:09:02	Renée Fishman:	in flow; doing enough without doing too much; focused on doing the things that matter most and will move the needle rather than doing a lot of the wrong things. Streamlined.
02:09:18	Laura Selis:	Resourced, Empowered, Influential, Allowing
02:09:25	Karlita Nabours-Palermo (she/her):	Replying to "The Empowerer"

a come-from of seeing others as having the same power
02:09:28	Renée Fishman:	Being effective
02:09:31	Annemieke van Dorland:	Considered Balance
02:09:36	Bruce Anderson:	Entering space with humility and wisdom that I acknowledge is coming both through me and from me.
02:09:41	Jen Youngquist:	Balanced and purposeful business
02:09:44	Amelia Fortes | @theameliafortes:	i’m trying to come up with a fun name for it… but I described a loving, compassionate boss with big bold vision who also includes rest and self care as a necessary business strategy for success
02:09:48	Kristin Halberg:	Embracing visibility as an aligned activist / leading with wisdom & heart
02:09:55	Nell:	Trusted Self: I trust the goodness of my heart/intentions - I trust when to say no to things to preserve my time/energy for the things I want to say yes to.
02:10:12	Amelia Fortes | @theameliafortes:	The Blissfully Present Executive Officer :D
02:10:21	Amelia Fortes | @theameliafortes:	Managing Director of Blissful Presence
02:10:22	Amelia Fortes | @theameliafortes:	lol
02:10:31	Michelle Marlahan (she/her):	Reacted to "The Blissfully Prese..." with 🔥
02:10:34	Renée Fishman:	Naming it - what’s coming to me is Active Embrace
02:10:39	Michelle Marlahan (she/her):	Reacted to "Managing Director of..." with 🔥
02:11:17	Renée Fishman:	what worksheet?
02:11:20	Amelia Fortes | @theameliafortes:	wait we got a worksheet
02:11:29	Amelia Fortes | @theameliafortes:	ohhhh. hehe, ty
02:17:28	Amelia Fortes | @theameliafortes:	crying again that was beautiful
02:17:30	Veronica:	What wss the last question? The have fun with it one?
02:17:39	Renée Fishman:	I felt very uncomfortable in my body thinking about the ‘middle path’ - is that normal?
02:17:54	Renée Fishman:	like even that middle path feels like it’s in the shadow
02:18:10	Brenda:	Reacted to "The Blissfully Prese..." with 💖
02:18:14	Amelia Fortes | @theameliafortes:	i feel like i really locked in the superpower archetype.. she literally feels like the perfect mix and balance of both extremes.
02:18:21	Josie Beug:	My extreme shadow transformed into a fire breathing dragon,
02:18:52	Josie Beug:	opening the path for me, protecting me and defending me when necessary.
02:19:01	Veronica:	The extreme shadow of selfishness in me = a hungry ghost gremlin that's never satisfied 😅
02:19:24	Renée Fishman:	can you put the questions here? it was very hard to feel into messages because the “aligned” place felt so uncomfortable. all I kept hearing was that it’s not safe to ease up on work
02:19:26	Karlita Nabours-Palermo (she/her):	I really *grokked* in a new way that… the power isn’t just something I need in my business – it’s truly the core of it – what I do, how I do it, but also what I’m GIVING.
02:19:36	Darlene Frank:	Reacted to "I really *grokked* i..." with ❤️
02:19:58	Inbal Sansani:	Reacted to "I really *grokked* i..." with ❤️
02:20:04	Kristin Halberg:	Reacted to "I really *grokked* i..." with ❤️
02:20:14	Kristin Halberg:	Replying to "I really *grokked* i..."

Totally. Me too!
02:20:19	Karlita Nabours-Palermo (she/her):	Reacted to "Totally. Me too!" with 💜
02:20:23	aspasia:	What came up for me around power was the manipulation aspect. It came up as covert or overt manipulation. Extreme pendulum swings. Just came in like a soft breeze/light bulb aha. Thank you.
02:20:24	Sue Begent:	Thanks so much Joanna - as always I gained new, valuable insights and also a new way to relate to this!
02:20:33	Inbal Sansani:	Reacted to "Thanks so much Joann..." with ❤️
02:20:45	Amelia Fortes | @theameliafortes:	Replying to "can you put the ques..."

i think they’re in the worksheet! 🙂
02:21:04	Karlita Nabours-Palermo (she/her):	Replying to "I really *grokked* i..."

Power is actually my true BRAND. Crazy!
02:21:13	Anika L:	Yes!!!
02:22:19	Amelia Fortes | @theameliafortes:	that’s so powerful @Amy G !! Heart Powered
02:22:30	Laura Selis:	Beautiful
02:22:42	Susan Reynolds:	So healing to see many other people struggling with the same issues I am. Many thanks to all of you.
02:22:45	Jenny Chalmers:	So lovely
02:22:51	Heather C.:	Thanks for sharing that wisdom Amy.
02:22:54	Amy G:	Reacted to "that’s so powerful @..." with 💜
02:22:55	Brenda:	Reacted to "So healing to see ma..." with 🙏
02:23:02	Amy G:	Reacted to "Thanks for sharing t..." with 🥰
02:24:09	Josie Beug:	Reacted to "So healing to see ma..." with ❤️
02:24:14	Kristin Halberg:	Replying to "can you put the ques..."

it sounds like you have some loud fear voices still in your way. you might ask yourself what is the worst thing that would happen if you eased up on work? And then do some fear work around those to see if you can find that more aligned place where you work as much as you need to but also give yourself permission to play and relax.
02:24:17	Michelle Marlahan (she/her):	My dream is so much fun for this visualization 😂  What came through was I don’t have to ANNOUNCE my BD/sacred masculine power because I just KNOW that it’s enormous. It’s ok to let people see it, but the inner shift of knowing it’s there is the biggest part. Like a secret that I know.  I also love the feeling of it hanging down my leg! 🍆
02:24:32	PattyHanson:	I have to leave for work, I loved this workshop, thank you so much Joanna and can't wait for the recording. Thank you all for the shares, I learned so much from everyone.
02:24:37	Amelia Fortes | @theameliafortes:	Reacted to "I have to leave for ..." with 💜
02:24:42	Amelia Fortes | @theameliafortes:	Reacted to "My dream is so much ..." with 💜
02:24:49	Mary Ellen Flesher:	Reacted to "My dream is so much ..." with ❤️
02:24:58	Renée Fishman:	Replying to "can you put the ques..."

@Kristin Halberg I’m already in the worst that would happen if I eased up on work. it’s not a hypothetical
02:24:59	Nell:	Reacted to "My dream is so much ..." with ❤️
02:25:01	Annemieke van Dorland:	Reacted to "My dream is so much ..." with ❤️
02:25:05	Amelia Fortes | @theameliafortes:	Replying to "My dream is so much ..."

YESSS!!!! 🙂 🙂 I love that we got to witness the trajectory of this story @Michelle Marlahan (she/her)
02:25:07	Jenny Chalmers:	Thank you. An amazing webinar without a big sell!
02:25:11	Renée Fishman:	Replying to "can you put the ques..."

or if not at the worst I’m pretty much there.
02:25:12	Amelia Fortes | @theameliafortes:	Reacted to "Thank you. An amazin..." with 💜
02:25:20	Cathy Towle:	Reacted to "My dream is so much ..." with ❤️
02:25:24	Michelle Marlahan (she/her):	Replying to "My dream is so much ..."

Thank you for witnessing!
02:25:31	Michelle Marlahan (she/her):	Reacted to "YESSS!!!! 🙂 🙂 I lo..." with 💜
02:25:32	Inbal Sansani:	Reacted to "I have to leave for ..." with 💜
02:25:39	Renée Fishman:	Reacted to "My dream is so much ..." with ❤️
02:25:40	Inbal Sansani:	Reacted to "So healing to see ma..." with ❤️
02:25:49	Inbal Sansani:	Reacted to "Power is actually my..." with 🔥
02:27:49	Karlita Nabours-Palermo (she/her):	That in-person shadow retreat changed my entire year and being.
02:27:51	Amelia Fortes | @theameliafortes:	well that perked my ears up #devil
02:28:03	Applied Depth Institute:	https://applieddepthinstitute.com/advanceddepth
02:28:04	Dana Garced:	The Depths Training was such a powerful (and fun!!!) experience. And definitely a game-changer for me, my work, and my confidence!
02:28:05	aspasia:	Reacted to "well that perked my ..." with 😂
02:28:06	Michelle Marlahan (she/her):	Reacted to "well that perked my ..." with 😇
02:28:14	aspasia:	Replying to "well that perked my ..."

Me too!
02:28:14	Michelle Marlahan (she/her):	Reacted to "The Depths Training ..." with 💜
02:28:46	Applied Depth Institute:	To schedule a call with a team member:
https://hhh8497s.pages.infusionsoft.net/
02:28:56	Helen Croza:	I’ve never thought about Selfishness or Laziness, and only about Power. Just naming them is really helpful because I’ve never considered them as Shadow.
02:29:03	Inbal Sansani:	Reacted to "I’ve never thought a..." with ❤️
02:29:12	Amelia Fortes | @theameliafortes:	Reacted to "I’ve never thought a..." with ❤️
02:29:30	Kristin Halberg:	Replying to "can you put the ques..."

I don't know you at all, so forgive me and ignore this if it doesn't feel relevant. But I'm just wondering if you HAVE eased up on work? Ever. Because if not, it sounds like you are where you are DESPITE not easing up on work. And so maybe easing up would give you the spaciousness your brain / nervous system needs to become aware of a new way. ???
02:29:44	Josie Beug:	Replying to "https://jlicoachtrai..."

link doesn’t work
02:30:01	Bruce Anderson:	The year’s worth of DEPTHS was useful for me since it changed deep practices into habits that came naturally without trying so hard to figure out what to do next.
02:30:06	aspasia:	Reacted to "I don't know you at ..." with ❤️
02:30:10	Inbal Sansani:	Replying to "https://jlicoachtrai..."

https://applieddepthinstitute.com/advanceddepth

This one is better, Dr. J!
02:30:57	Laura Selis:	Meditation
02:31:13	Brenda:	Inner aligned meditation
02:31:14	Kristin Halberg:	Advanced Depths was AMAZING!! Helped to undo so many patterns / shadows that were blocking me.
02:31:23	April Cantor:	Aligned Place Meditation
02:31:42	aspasia:	I think I want to track and then notice getting back aligned.
02:31:43	Karlita Nabours-Palermo (she/her):	Reacted to "I don't know you at ..." with ❤️
02:31:46	Amelia Fortes | @theameliafortes:	Inner work homework: Embody and journal from the Managing Director of Blissful Presence 😄
02:32:09	Amelia Fortes | @theameliafortes:	next action step. TAKE A STAYCATION! 😄
02:32:11	Mindy Quoidbach:	Advanced was a year long transformative experience
02:32:12	Sue Begent:	Im willing to get more visible - from a place of heart centeredness
02:32:32	Renée Fishman:	ironically I’m not feeling inspired to take any action steps.
02:32:33	Inbal Sansani:	--> Advanced Depth Brochure: 

https://applieddepthinstitute.com/advanceddepth

--> To schedule a call with a team member:

https://hhh8497s.pages.infusionsoft.net/
02:32:39	Inbal Sansani:	Reacted to "Im willing to get mo..." with 🔥
02:32:42	Amelia Fortes | @theameliafortes:	put my OOO message up. sorry, clients… mama’s not home.
02:32:45	Inbal Sansani:	Reacted to "next action step. TA..." with 💯
02:32:56	Tina:	Im in Advanced Depths and I am just loving going deeper!!
02:32:56	Alicia Berberich:	Thank you!
02:33:00	Karlita Nabours-Palermo (she/her):	Replying to "can you put the ques..."

I’ve def found that the death grip – on whatEVER it is – only tends to make things worse… not realizing that letting a new way in is actually what allows things to harmonize at last.
02:33:03	Michelle Marlahan (she/her):	This was incredible, as always, Joanna! Thank you everyone!
02:33:10	Inbal Sansani:	Reacted to "This was incredible,..." with ❤️
02:33:20	April Cantor:	Shadow Spectrum and Superpower
02:33:24	Heather C.:	Thanks Joanna!! This was great.
02:33:28	Inbal Sansani:	Reacted to "Shadow Spectrum and ..." with 🔥
02:33:32	April Cantor:	Thank you so much Joanna!
02:33:38	Cathy Towle:	Thanks this was wonderful! My take away is that facing my power shadow issues is so freeing and important.
02:33:45	Josie Beug:	a next level understanding of my power, fear of power, and making my dragon an ally!
02:33:48	Sue Begent:	Take away:  I now see more clearly and To take ownership of the shadow Im afraid of being.  To have seen the middle ground clearly and feel as if I can step in <3
02:33:49	Amelia Fortes | @theameliafortes:	I am taking away from this experience embodying the managing director of blissful presence 🙂
02:34:07	Anika L:	🙏🏿🙏🏿🙏🏿
02:34:09	aspasia:	Takeaway, shadow work can be fun! Thank you!
02:34:19	Darlene Frank:	Big takeaway: feeling into the energy of that middle place, feeling it in my body. Thank you so much for this powerful session, Joanna!
02:34:20	April Cantor:	Now I’m excited to sit and have tea with my Shadow.
02:34:22	Denise Bischof:	My biggest takeaway. I am complex and there are super powers in all parts of me.
02:34:26	Annemieke van Dorland:	i love the awareness you brought me about shadow and the extremes it makes me go into. So timely as well as i am looking to built in more balance. Thank you so much Joanna!
02:34:34	Natalie Biniasz {Laughing Heart Healing}:	Reacted to "My biggest takeaway...." with 💛
02:34:39	Amy G:	Thank you Joanna, wonderful session. Excited to go deeper with Shadow Work!
02:34:41	Inbal Sansani:	Reacted to "My biggest takeaway...." with 💯
02:34:47	Inbal Sansani:	Reacted to "Now I’m excited to s..." with 🔥
02:34:51	Rochel Keller:	Thank you so much!
02:34:53	Inbal Sansani:	Reacted to "Big takeaway: feelin..." with ❤️
02:35:51	Joyce Kirshenbaum-Coach:	Thank you so much Joanna!
02:35:53	Hannah Rothman:	Wonderful workshop - got so much - I am amazed at what came out as I drew up my spectrum and feel motivated and inspired to  call myself back to the aligned middle/ track where I am leaning and why - bringing a sense of humour along the way. THANK YOU.
02:36:06	Josie Beug:	Thank you Joanna! it was so helpful! uncovered the roots of a self sabotaging pattern i have as well.
02:36:22	Natalie Biniasz {Laughing Heart Healing}:	Beautiful workshop.  Thank you so much!!
02:37:38	Annemieke van Dorland:	Wonderful workshop. Thank you!!
02:37:56	Suze Allen:	Thank you Joanna. You always help me to evolve. I am nourished and feel more ready to recommit to knowing that my heart and intuition is my aligned power and that is enough of a credential for empowering myself and others. Love your energy and the space you hold so honestly and beautifully.
02:38:03	Laura Selis:	Thank you, Joanna, and thank you all for your shares. I’m taking the possibility of lightness as an Empowered Sensitive and being more fully Resourced with the awareness of my before, and sometimes hidden parts of myself. ❤️🙏🥰 Beautiful container and workshop. Thank you.
02:38:29	Renée Fishman:	Reacted to "My biggest takeaway...." with ❤️
02:39:17	Brenda:	Reacted to "My biggest takeaway...." with ❤️
02:39:55	Karlita Nabours-Palermo (she/her):	I *love* that, Veronica!
02:40:13	Inbal Sansani:	Reacted to "I *love* that, Veron..." with 🔥
02:40:13	Renée Fishman:	Replying to "can you put the ques..."

@Kristin Halberg thank you for your reflection. saving this to come back to. I definitely have eased up on work at times and have worked a lot on my “busy” one and embracing “laziness” but always more to do
02:40:19	Renée Fishman:	Reacted to "I’ve def found that ..." with ❤️
02:40:21	www.fannyelizagacoaching.com:	Thank you Joanna!
02:40:27	Nell:	Thank you so much Joanna!  So good to spend time with you again. 🙂
02:40:28	Brenda:	Thank you Joanna
02:40:30	Barbara Daughter, Becoming You Art:	Thanks!
02:40:31	Lisa Brown:	Thank you!!!